Many patients have such a positive experience during physical therapy that they opt to continue with personal training afterward. This transition allows you to expand your goals and focus on other areas of interest, including weight loss, general strength, or sport-specific fitness.

 

Personal training aims to enhance your overall health, wellness, or performance in a particular sport or activity. Conducted by a physical therapist, an expert in body movement, this approach ensures the safest application of evidence-based exercises.

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Additionally, my physical therapy background benefits you with increased knowledge, as exercises can be modified to suit your specific condition or medical diagnosis if needed.

 

Please note that personal training sessions are not covered by insurance, therefore you would be responsible for all associated fees.